Hi, I'm Silvia and I'm an experienced travel professional and a passionate advocate of the benefits of Mindfulness and Meditation.
My professional and personal experiences have led me on an ongoing journey of discovery, from the wonders of this earth to the beauty of our inner world, and my company Trip Unwind  is the result of this ongoing thirst for knowledge, connection and freedom.
In fact, what started as a way to de stress from the plethora of the draining effects of jetlag, changes in diet and uncomfortable flights, turned into a wonderous and at times perilous journey into my own self which has allowed me to grow and finally be able share these simple yet transformative practices.
I am an accredited Awareness Coach with the Centre for Mindful Living and a qualified Mindfulness and Compassion teacher with Mindfulness UK.
I am also a Graduate of the Mindfulness and Meditation Teacher Training Programme with renowned teachers Jack Kornfield and Tara Brach.

Our mission at Trip Unwind is to promote the transformative practices of Mindfulness and meditation, thus enhancing well-being, genuine connections, and cultural appreciation among travellers and industry professionals alike. Through personalized and enriching experiences, I aim to inspire a global community of mindful travellers, creating opportunities for the awakening to the interconnectedness of life, thus leaving a positive impact on individuals, communities, and the planet.

Our vision at Trip Unwind is to seamlessly integrate mindfulness and meditation into the core of every traveller's journey. I envision a world where travel becomes a transformative and rejuvenating experience, where mindfulness is woven into the fabric of accommodations, activities, and services, creating sanctuaries that nurture the well-being of individuals and communities. I envision a world where we all have a sense of belonging and purpose that can truly foster a harmonious and sustainable present and future.