Start Your Journey Into Mindfulness Online Workshop Free Virtual Event on Zoom

Monday 13th July 18:00-19:30 BST

In this workshop you will understand how your brain works, how you get stressed and how Mindfulness, with simple and practical tools, can help you build up the resilience you need when facing everyday’s challenges.

Are you curious to know why Mindfulness has become so popular?
Join this complimentary workshop and learn why Mindfulness has become such a buzzword in today’s world and how its benefits have changed positively the life of many people.

More Upcoming Trip Unwind Events

Monochromatic-Yellow-Dark-Movie-Poster-3-(1)

The Body Scan Practice

Black-and-White-Handz-Love-Heart

Loving Kindness Meditation Practice

44717e68-6c56-4ebd-8787-d84e7ed79969

Mindfulness To Work 6 Weeks Online Course- Special Offer

Previous Trip Unwind Events

6edc26bd-16ee-45e3-bdca-b1a5932ea8f4

The Snack Series

BTS_BN_2020-cmyk-large-(004)

Business Travel Show

boy-child-childhood-346796-2

Find Your Inner Strength & Take the Turbulence Out of Travel

newTBTClogo

Trip Unwind and Shizen Nutrition & Wellbeing at the Business Travel Conference

https_cdn.evbuc.comimages641589953017516273431original

Mindfulness and Meditation Class

1d6b292e-node_Large-format_website_header

Experience Latin America 2019

boy-child-childhood-346796-2

Find Your Inner Strength & Take the Turbulence Out of Travel